https://herreclaim.com/blogs/news 2026-08-30T17:52:54-04:00 weekly https://herreclaim.com/blogs/hormone-change-what-perimenopause-menopause-do 2026-08-30T16:04:11-04:00 weekly https://herreclaim.com/blogs/perimenopause-vs-menopause-whats-the-difference 2026-08-30T16:05:17-04:00 weekly https://herreclaim.com/blogs/34-common-symptoms-of-perimenopause-and-menopause 2026-08-30T16:06:29-04:00 weekly https://herreclaim.com/blogs/surgical-menopause-what-changes-overnight 2026-08-30T16:29:29-04:00 weekly https://herreclaim.com/blogs/brain-fog-and-hormone-change-whats-actually-happening 2026-08-30T16:05:53-04:00 weekly https://herreclaim.com/blogs/menopause-research-explained-what-the-swan-study-found 2026-08-30T16:30:07-04:00 weekly https://herreclaim.com/blogs/supplements-for-menopause-strong-mixed-and-limited-evidence 2026-08-30T16:31:01-04:00 weekly https://herreclaim.com/blogs/mood-anxiety-irritability-and-hormonal-transition 2026-08-30T16:08:16-04:00 weekly https://herreclaim.com/blogs/questions-to-ask-your-doctor-about-perimenopause-and-menopause 2026-08-30T16:32:05-04:00 weekly https://herreclaim.com/blogs/mood-anxiety-irritability-and-hormonal-transition-1 2026-08-30T16:06:14-04:00 weekly https://herreclaim.com/blogs/sleep-night-sweats-and-fatigue-during-menopause 2026-08-30T16:06:58-04:00 weekly https://herreclaim.com/blogs/what-is-perimenopause-signs-timing-what-to-expect 2026-08-30T16:03:13-04:00 weekly https://herreclaim.com/blogs/what-is-menopause-definition-age-symptoms-more 2026-08-30T16:04:42-04:00 weekly https://herreclaim.com/blogs/hormone-therapy-vs-non-hormonal-support-for-menopause 2026-08-30T16:31:23-04:00 weekly https://herreclaim.com/blogs/genitourinary-syndrome-of-menopause-gsm-what-it-is-and-what-helps 2026-08-30T16:32:47-04:00 weekly https://herreclaim.com/blogs/hormone-change-101 2026-08-30T16:55:40-04:00 weekly https://herreclaim.com/blogs/symptoms 2026-08-30T16:39:49-04:00 weekly https://herreclaim.com/blogs/different-paths-through-menopause 2026-08-30T16:39:06-04:00 weekly https://herreclaim.com/blogs/research-evidence 2026-08-30T16:38:44-04:00 weekly https://herreclaim.com/blogs/treatment-support-options 2026-08-30T16:38:11-04:00 weekly https://herreclaim.com/blogs/changes-that-affect-long-term-health 2026-08-30T16:37:46-04:00 weekly https://herreclaim.com/blogs/hormone-guide 2026-08-30T16:52:44-04:00 weekly https://herreclaim.com/blogs/why-her-reclaim 2026-08-30T17:49:07-04:00 weekly https://herreclaim.com/blogs/meet-the-founder 2026-08-30T17:48:58-04:00 weekly https://herreclaim.com/blogs/hormone-change-101/perimenopause-vs-menopause 2026-08-30T16:55:40-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Wide_sophisticated_editorial_still_life_on_a_stone_or_travertine_surface_featuring_a_small_selection_1_7f71a279-5e66-4f7e-8913-49df142fb517.png?v=1788123340 Perimenopause vs. Menopause https://herreclaim.com/blogs/symptoms/symptoms-of-perimenopause-and-menopause 2026-08-30T16:06:29-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Create_a_sophisticated_medical_editorial_image_of_a_woman_approximately_40_to_50_years_old_standing.png?v=1788120389 34 Symptoms of Perimenopause and Menopause, Explained https://herreclaim.com/blogs/different-paths-through-menopause/surgical-menopause 2026-08-30T16:39:06-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Create_a_clean_scientific_editorial_visualization_representing_an_abrupt_hormonal_transition._A_prec.png?v=1788122346 Surgical Menopause: What Changes Overnight https://herreclaim.com/blogs/symptoms/brain-fog-and-hormone-change-whats-actually-happening 2026-08-30T16:05:53-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Create_a_sophisticated_editorial_portrait_of_a_woman_approximately_40_to_50_years_old_against_a_pure_2.png?v=1788120353 Brain Fog and Hormone Change: Is It Real? https://herreclaim.com/blogs/research-evidence/the-swan-study-what-menopause-research-actually-found 2026-08-30T16:38:44-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Create_a_sophisticated_scientific_research_editorial_image_on_pure_white_featuring_several_clean_res.png?v=1788122324 What Is the SWAN Study? Menopause Research Explained https://herreclaim.com/blogs/treatment-support-options/supplements-for-menopause-strong-mixed-and-limited-evidence 2026-08-30T16:31:01-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Several_small_transparent_laboratory_dishes_arranged_in_a_precise_grid_on_a_pure_white_background_e.png?v=1788121861 Menopause Supplements: What the Evidence Actually Shows https://herreclaim.com/blogs/treatment-support-options/questions-to-ask-your-doctor-about-perimenopause-and-menopause 2026-08-30T16:38:00-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Single_supplement_capsule_beside_clean_transparent_laboratory_glassware_on_a_pure_white_background_2.png?v=1788122280 Questions to Ask Your Doctor About Perimenopause & Menopause https://herreclaim.com/blogs/symptoms/mood-anxiety-irritability-and-hormonal-transition 2026-08-30T16:39:49-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Create_a_sophisticated_editorial_portrait_of_a_woman_approximately_40_to_50_years_old_against_a_pure.png?v=1788122389 Mood, Anxiety & Irritability During Hormone Change https://herreclaim.com/blogs/symptoms/sleep-night-sweats-and-fatigue-during-menopause 2026-08-30T16:39:21-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/take_the_bottle_and_pills_out_and_make_her_younger.png?v=1788122361 Sleep, Night Sweats, and Fatigue During Menopause https://herreclaim.com/blogs/hormone-change-101/what-is-perimenopause-signs-timing-what-to-expect 2026-08-30T16:54:46-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Wide_premium_editorial_photograph_of_a_woman_who_is_a_bit_over_weight_with_blonde_hair_around_42_sit_d121b019-12fc-4770-b9b9-d54830431015.png?v=1788123286 What Is Perimenopause? https://herreclaim.com/blogs/hormone-change-101/what-is-menopause-definition-age-symptoms-more 2026-08-30T16:55:13-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Wide_editorial_photograph_showing_two_sophisticated_women_in_different_stages_of_midlife_one_approx_1_7d8c3513-ce89-4624-a28b-b778007d99d1.png?v=1788123313 What Is Menopause? https://herreclaim.com/blogs/treatment-support-options/hormone-therapy-vs-non-hormonal-support-for-menopause 2026-08-30T16:38:11-04:00 weekly https://herreclaim.com/blogs/changes-that-affect-long-term-health/genitourinary-syndrome-of-menopause-gsm-what-it-is-and-what-helps 2026-08-30T16:37:46-04:00 weekly https://herreclaim.com/blogs/hormone-guide/what-is-hormone-change-perimenopause-menopause-explained 2026-08-30T16:52:44-04:00 weekly https://cdn.shopify.com/s/files/1/0683/4959/1636/articles/Scientific_editorial_visualization_of_estrogen_fluctuation_using_a_precise_irregular_burgundy_data_c_c001f32d-b40c-4695-980e-6cd7f46c9a34.png?v=1788123164 What Is Hormone Change? Perimenopause & Menopause Explained https://herreclaim.com/blogs/research-evidence/race-ethnicity-and-the-menopause-experien 2026-08-30T16:37:27-04:00 weekly https://herreclaim.com/blogs/news/why-her-reclaim-the-meaning-behind-our-name 2026-08-30T17:52:54-04:00 weekly https://herreclaim.com/blogs/news/meet-the-founder 2026-08-30T17:52:45-04:00 weekly